Irregular Menstruation :- Ayurvedic & Yogic Treatment

Published: 15th October 2010
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Irregular Menstruation

When a lady reaches her childbearing age, hormones present in her blood start stimulating the ovaries to produce ova initiating the cycles that is generally of about 28 days. Nevertheless, this might vary substantially, surprisingly in some cases from one month to another. Also, the intensity of discomfort the woman experiences can also differ. The three most types of menstrual irregularities seen in women are amenorrhea (absence of menstrual cycles), dysmenorrhea (painful menstrual cycles) and menorrhagia (heavy menses). Since it is now widely known that both; the hormonal and chemical alteration in the body is the basis for such problems, the all-natural medicinal extracts present in M2 Tone are said to be very effective in helping the body to return to its normal menstrual periods without any pains and all the other troubles that interfere with woman's daily activities. Irregular periods can disrupt the life and if left untreated, it can further complicate the female reproductive system. Regular usage of M2 Tone is an ideal way to treat various menstrual problems and it is for the woman who wants to continue the normal balance of hormones and to get free from pains and aches. With regular menstrual cycle, the female body achieves overall good health and can keep many health ailments at bay.

Irregular menstrual cycle refers to a change in regular menstrual periods or menses. Menses is a natural way of cleaning of the uterus and vagina of sperm and bacteria that are carried. [Facts about menstrual cycle] A menstrual cycle is measured from the start of one menses to the start of another.

Mostly it ranges anywhere from 21 to 35 days. Every woman usually has a certain cycle length that is rather constant but sometimes varies 1-2 days per month. Remember that the onset of menses for every 35 days (regularly) is not considered as irregular menstrual cycle. However, irregular menstrual cycles can be either of short term or long-term irregularity.

Long-term irregularity can be anything from a cycle that changes in length from month to month to the experience of various abnormal symptoms such as heavy bleeding, no cycle for months for a period of time, very painful periods or ovulation. Short-term irregularity can be due to any of the causes such as fatigue, stress, and over exercise which generally occurs infrequently. Irregular menstrual cycle has become common problem among women today. It is found that one out of every five women suffer with this problem. There are several reasons for a menstrual cycle to become irregular.

Causes of Irregular Menstrual Cycle.

The cause of irregular menstrual cycle is mostly related to stresses, tension, ingested medications and caffeine, a substance that disrupt corpus luteum function or even act as anticoagulant blood thinners. Remember that fluctuation in periods indicates the beginning of disturbance in the natural chain of hormonal events that manage menstruation. Cigarette smoking is another reason for irregular menstrual cycles because it shortens the follicular phase. It also shortens the luteal phase if smoking is heavy. However, extreme alcohol intake is also a reason for irregular menstrual cycle. The other common responsible factors for irregular menstrual cycle are: significant weight gain or loss, over-exercise, breastfeeding, polycystic ovarian syndrome/estrogen dominance, poor nutrition, medications, chemotherapy eating disorders, hormonal imbalance, recent childbirth, miscarriage or uterine abnormalities (fibroids/cysts/polyps/endometriosis). The occasional skipped menses cycle is not the only symptom of this problem. However, continued abnormality in period is also an indication of irregular ovulation and irregular menstrual cycle. If you notice this problem, then right away consult your gynecologist for appropriate treatment

Ayurvedic Treatments and tips for Irregular Menstrual Cycle.

Your gynecologist will refer to your medical history and conduct a physical examination. As irregular menstrual cycle is treated according to the cause, it is determined with a blood test, ultrasound and biopsy. Often hormonal imbalance will be the major cause for irregular menstrual cycle, which can be treated with appropriate drugs or hormones. Surgical removal of polyps or fibroids may also be done, if required. Treatment for irregular menses is also based on your plan for children. If you decide to have pregnancy, then a hormonal contraceptive or supplement will be prescribed to regulate your menstrual cycles. Never get tense regarding slight change or variation in your regular menstrual period. More than 50 percent of healthy women have the problem of Irregular menstrual cycle. However, consult your gynecologist if you are always with irregular menses.

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For more read Irregular Menstrual.asp

Dr Naveen Arya running his web portal on Ayurveda and Yoga as He Interviewed by leading newspapers and organized number of workshops on Ayurveda, Yoga and stress management. He acted as Keynotes speaker in Office Yoga at various leading organizations.Besides from the daily clinical Practice on Ayurveda, Yoga and Panchkarma, He has spoken in a number of Ayurvedic and Yogic seminars, Symposiums and workshops.

He has remained as a keynote Speaker on yoga and Ayurveda at Airport Authority of India, Rajasansi. He presented his lecture on Yogic Treatment on Malnutrition Disorders held at Dhanwantri Ayurvedic College, Chandigarh, Symposium held by All India Ayurvedic PG Doctors Association. He has also worked with the social Organizations like NSS (National Service Scheme) with respect of Ayurveda and Yoga. He delivered special lecture with demonstration on Stress Management with Ayurveda and Yoga at Government College of girls , Amritsar to jam packed audience.

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